Enjoy some fall food over the next week to start tapping into the grounding energy of fall like apples, pumpkins, or any root vegetables.
Take a soothing bath or shower and tend to yourself after with body oils, a face mask, perfume, and any of your favorite self-care goodies.
Do some yoga poses and twists to clear out summer and bring in fall energy. You might like to try this short practice.
Seasonal tarot or oracle card reading. Ask your guides and your intuition, “What do I need to know this season?” or “How do I best approach this season?”
Reflect back on your summer, the lessons you learned, and the memories you made. Are you making any changes in your life that you want to bring into fall? What do you want your autumn season to look like?
What are some of your favorite ways to celebrate the Autumn Season?
Ooh! I just love this time of year and this is the perfect time to gather some Halloween decorations and autumn-related supplies to place on your altar. If you like, you can clear off your whole altar and start fresh. Otherwise, move your altar items around to accommodate your autumn-themed pieces.
Create a Fall and Halloween Altar
Changing the candles to orange, black, or purple.
Adding small pumpkins and gourds or jack-o-lanterns.
Placing crystals that are orange and black and brown like carnelian, citrine, black tourmaline, smoky quartz, and tiger’s eye.
Adding scented candles or grounding essential oils to your diffuser like Cedarwood or Pumpkin Spice.
Burning loose incense like Mugwort.
Pulling tarot or oracle cards related to the season to display and meditate on.
Have fun with this!
You want this to be a place you will sit in front of and feel connected to the season.
I love to start with fall items, then add Halloween items, and then take those away and add ore fall items starting November 1st.
Welcome to November! Curl up with a cup of tea or a glass of wine and get into the vibrations of November.
Big announcement! Some of you know that I made some big changes with my health this year and I just announced that I am now an ambassador for the program that I used. You can read more about my journey on Instagram here, here, here and here. If you are interested, reply to this email to set up a chat or fill out this health evaluation here.
Roasted Pumpkin Seed Recipe – Do you have pumpkin seeds left over from carving jack-o-lanterns? This simple recipe from my sister-in-law will have you devouring them!
Waxing Moon Activity: Create An Ancestor Altar – Today is All Souls Day and this is the perfect time of year to connect with those who have gone before you. The altar is something you can keep up year-round if that feels right to you.
Waning Moon Activity: Releasing the Past Guided Visualization – If you are ready to embark on a new chapter or are feeling held back by a person or a younger version of yourself (mistakes made or bad choices you associate with your younger self), then this guided meditation will help you release the past and one forward.
Take Time For You Speaker Summit – November 28 and December 12 – I’m going to be part of this free event geared towards helping busy women take time for themselves and share tools to get through the most stressful time of the year without losing their minds. More details coming soon!
November 23rd is a New Moon – Since this is the day before Thanksgiving here in the United States, I plan on making a simple intention of slowing down and enjoying the holiday season.
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.