The Autumn Equinox arrives on September 22, a moment of perfect balance—equal day and night, light and dark. It’s nature’s gentle reminder that every ending carries the seed of a new beginning.
I want to share a simple Autumn Equinox Ritual you can do anytime that day (or within a few days around it):
🍁 Your Autumn Reset Ritual
- Light a candle.
- Step outside (or sit by a window) and take three slow breaths
- Place your hand on your heart and ask:
- What am I ready to release this season?
- What new beginning is calling me forward?
- Write down whatever comes—don’t overthink.
- Close your eyes for a moment and imagine placing what you’re releasing into the earth, and planting your new beginning like a seed.
That’s it. Simple, but powerful.
This season is about finding your rhythm, listening to your inner wisdom, and honoring the cycles that guide us.
✨ And if you’d love more rituals, practices, and community to help you stay grounded and connected through the seasons, keep an eye on your inbox—because the Uplifted Vibes Village will be reopening on the Equinox.
p.s. This photo is from last October on the farm my dad grew up on in Minnesota. I just love this time of year!