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Kerry Burki
Kerry Burki

Free Spirit Coach and Author

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Instagram is my favorite place to hang out!

You can also find me on Facebook sharing blog posts and in my FB group the Free Spirit Social Club.

You can email me at:

hello@kerryburki.com 

Looking forward to being in touch!

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Recent Blog Posts

  • End 2020 Like a Free Spirit – 3 Tips
  • Ancestor Altar for Halloween Season
  • Rituals for your Trader Joe’s Cinnamon Broom
  • Affirmation For The Waning Moon
  • 3 Ways to Celebrate the Harvest Full Moon
  • Pick Your Autumn Animal Guide!
  • Workshop: How To Create Your Own Rituals

Free Spirit Guidebook Preview!

https://www.youtube.com/watch?v=CFne61y7F8A
© Copyright Kerry Burki 2020. Theme by Bluchic Privacy Policy
It’s Small Business Saturday! Hooray! You can It’s Small Business Saturday! Hooray! You can now find my Free Spirit Guidebook locally at @changinghands in Phoenix, @gatherphxshop in @thechurchillphx, and @soulcentermesa on Main St. in Mesa. All of these stores have so many amazing gifts, books, and work by local businesses. Have fun supporting small businesses today!!!! . . . #freespiritguidebook #shopsmall #smallbusinesssaturday #shoplocal #supportlocal #supportsmallbusiness
I know a lot of you are looking to shop Black-owne I know a lot of you are looking to shop Black-owned business and I wanted to introduce you to a few friends, some local restaurants, and an amazing non-profit that my friend founded. @iamlenskitchen - Spices made with love! Len knows what she is doing and her spices are so popular that @tabithabrown uses them regularly. So cool! She has a special sale going on this weekend too! @theflowerchildbruja - Glorious sacred smoke smudges! Taylor puts magic into everything she does. She has a special relationship with flowers and plants that you will become obsessed with! @chefdezeats - The most divine cookies ever! Destiny makes the most delicious cookie and cakes. Anyone you get these for will be thank you for ever! Her site is fromgrannyskitchen.com. @astrologywithafiya - Astrological guidance with heart! Afiya shares her connection with the cosmos and guides you through life with her posts and her readings. Here are a few places in the Scottsdale area that I thought you might like to support or buy gift cards from this holiday season: @scapegoatbaraz - Great little place in Old Town with small bites plus dine-in and to go beer and wine! @sugarjam1 - This yummy place in North Scottsdale serves up sweet treats, brunch and comfort food! @honeybearsbbq - This place just south of the zoo has freaking incredible BBQ plus a vegetarian option! Whether you are looking to do some good during the holiday season or all year round, please check out what my friend JuanTe Dailey is up to with: @dsquaredhomes4homeless - This is nonprofit supporting the self-sufficient client experiencing a housing related financial challenge, as a result of an emotional crises. They are often looking for volunteers and donations for their Homeless Hygiene Bags. Happy shopping, dining, gifting, and supporting! #blackownedbusinesses #shopblackownedbusinesses #blackfriday #shopblackfriday #shopblackownedbusinessfriday
Happy Thanksgiving!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ Happy Thanksgiving!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This year I am grateful for:⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ My dad being cancer-free after going through chemo this summer for non-Hodgkin's lymphoma diagnosis he received in May because it means we get more time in his loving energy.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ My newfound energy after being diagnosed with severe sleep apnea and going on a CPAP machine since the beginning of quarantine last March because I am finally starting to feel like my old self again.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ My desire and work towards being an anti-racist and raising anti-racist children because I truly learned this year that it is not enough to just say "I am not racist."⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ All the activists that work so hard to bring awareness to issues going on all over the world because they are making it a better place in the process.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ All of the medical workers, essential workers, school teachers, administrators, and first responders that have been crucial during this pandemic because they have made everyone else's lives easier while taking on so much.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Becoming closer to my family, especially my husband, while staying home this year because now our bonds are stronger than ever.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You because our connection fills my heart with joy and raises my vibration every single day.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #happythanksgiving⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sent via @planoly #planoly
Try this Gratitude Hack to truly enjoy this holida Try this Gratitude Hack to truly enjoy this holiday season! Want to feel more gratitude? Want to raise your vibration? Want to shift your energy higher? Want to feel good? Want to create a life you love? Want to live like a free spirit every day?

Try this trick that I learned in the book The Magic by Rhonda Byrne.

When you write your gratitude list, add why you are grateful for each thing.

Notice the difference by reading the sentences below. * I am grateful for my health. * I am grateful for my family. * I am grateful for my home. Now read these: * I am grateful for my health because it gives me energy to do all the things I love. * I am grateful for my family because their love and support carried me through some rough times this year. * I am grateful for my home because it provides a cozy place for me to relax and simply be myself. Did you feel your energy shift? Do you feel better about life and what you are grateful for? Ever since I discovered that it is MY energy that creates my life, I love finding and sharing hacks like this that help shift from feeling meh or a sense of lack to feeling blessed and positive. This is such a cool trick to help you appreciate what you have more and send the message to the Universe that you are ready for more good things. Try this in your journal and definitely try it on Thanksgiving if you live in the US. . . . #thanksgiving #gratitude #gratitudeprayer #gratitudelist #gratitidechallange #thanksgivingprayer #manifesting #manifestingtrick #rhondabyrne #themagic
Holiday baking has begun! Those are words that I u Holiday baking has begun! Those are words that I usually do not say. Lol! Feeling ambitious this year and making homemade pumpkin pie, homemade dairy-free pumpkin pie and Parker Rolls. If you have tips, send them my way!
Did you see my Flower Clearing Exercise reel from Did you see my Flower Clearing Exercise reel from last week?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Get a bouquet of mums.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Set the intention to clear old, stuck, or challenging energy.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Move the flowers around your body.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Then imagine that you are surrounded by white sparkly light.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You can just imagine doing this too.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The magic is in the intention!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ***⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This is perfect to do when you are feeling crabby, tired, or frustrated, sometimes it is because you have been picking up other people's energy all day long (like after Thanksgiving dinner!).⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This simple and fun exercise is a beautiful way to consciously clear your energetic space (aura) so you can get back in touch with your feelings and energy. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #freespiritguidebook #freespiritliving #freespiritlivingtip #mums #magicalmums #flowerclearingexercise⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sent via @planoly #planoly
I'm just over here trying to clear your IG feed of I'm just over here trying to clear your IG feed of negative energy with some sage smoke. 😃🌬💗
"I am so grateful for this big, beautiful life of "I am so grateful for this big, beautiful life of mine."⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Does it feel good to say this or do you feel resistance when you say that positive affirmation?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Either way, take time over the next week to notice where in your life you feel this type of gratitude. It could be your work, your children, your health, your home, etc.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This affirmation came to me while practicing yoga. I looked at a shelf filled with photos of my boys over the years. Waves of gratitude came over me. It felt so good. I keep repeating it to tap into that positive energy.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When you feel good, you draw in good things into your life.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You might like to take some time to journal out what comes up for you when you say this affirmation. Do you not feel worthy? Do you have areas of your life that you want to improve? It is okay. Feel these feelings.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Then ask for guidance.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ “God, Angels, Universe, can you show me how to have gratitude for this big, beautiful life of mine?”⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ or⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ “Spirit, can you guide me to create a big, beautiful life?”⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Then say:⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ “I release the need to figure it out on my own.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I surrender to creative possibilities.”⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Repeat this often. Feel the good feelings it creates. Stay open to signs and ideas that pop up.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Take action that feels good. Watch your big, beautiful life unfold.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you want support ending 2020 filled with gratitude, then sign up for one of my email or Zoom coaching packages that I am offering to help everyone end this year feeling like a free spirit.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Link in bio. DM with any questions. You are worth it!⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #gratitude #positiveaffirmation #positiveaffirmations #youareworthy #gratitudechallenge #freespiritcoaching #freespiritlivingtips #divineguidance
I woke up the other day to these lovely messages i I woke up the other day to these lovely messages in my DM’s. They filled me with joy and gratitude! If you know of shops that might like to carry my Free Spirit Guidebook, please let me know so I can reach out to them. I’ve received messages about how much this book has helped people during 2020. It came out at he right time. I want to get into the hands of more people. Thanks in advance for your help! . . . #freespiritguidebook #kerryburki #authorsofinstagram
Did you pick Buffalo as your Autumn Animal Guide? Did you pick Buffalo as your Autumn Animal Guide? I did! Save this post as a reminder of the energy you are tapping into this season!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The Buffalo is here to tell you that you everything you need already. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ During this season take stock of the abundance that already exists in your life. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Including all of your positive attributes and strengths. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Seriously! Write them down!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This will create a vibrational energy to carry to you to the next level that you have your eye on. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When you find yourself complaining, ask Buffalo to guide you back to gratitude and prayer.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Keep an eye out for buffaloes in your life! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sent via @planoly #planoly #animalguide #animalguides #workingwithanimalguides #buffalo #buffaloes #buffalowisdom #buffaloguidance #buffaloanimalguide #buffaloenergy #freespiritguidebook
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