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Kerry Burki | Free Spirit Guidebook
Kerry Burki | Free Spirit Guidebook

Author of Free Spirit Guidebook

Get 4 free lessons from my Free Spirit Guidebook delivered to your inbox!!
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Instagram is my favorite place to hang out!

You can also find me on Facebook sharing blog posts and in my FB group the Free Spirit Social Club.

You can email me at:

hello@kerryburki.com 

Looking forward to being in touch!

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Recent Blog Posts

  • Lemon Aura Cleanse
  • The Problem with Using White Sage
  • How To Cleanse Your Home With Smoke
  • 5 Minute Heart Chakra Meditation
  • Positive Affirmations Guided Meditation
  • Experts Reveal How to Make Your Home a More Zen Space in 2021: Guest Post From Redfin
  • Are you ready to be a free spirit?

Free Spirit Guidebook Preview!

https://www.youtube.com/watch?v=CFne61y7F8A
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A full moon in Aquarius is on Friday at 7:37pm PT A full moon in Aquarius is on Friday at 7:37pm PT and 10:37pm ET. This is when the moon is shining at its brightest. 🌕♒️ When possible, I try to find time to be out under the moonlight. This is a time for celebration and gratitude. Ritual: →Find time on the night of the full moon or the 3 days before or after to do yoga poses, breathing exercises, say affirmations, dance, or light candles. →Express gratitude for your life and your intention or project at this time. This is powerful! You can write out your ritual on your bonus worksheet from my Free Spirit Guidebook if you like. →Take note of any manifestations or guidance that have shown up so far and celebrate. →Possibly journal about thoughts, emotions, or ideas to help you get even more guidance. Put an Aquarian twist on things by focusing on originality, hope, social justice, friendliness, innovation, detaching from outcomes, being open-minded, and freedom. If you are feeling overwhelmed or simply want to enjoy the moment, you might like to sit or dance under the light of the full moon. Happy Full Moon! . . . #fullmoon #fullmooninaquarius #fullmoonritual #freespiritguidebook #freespiritliving #freespiritsfollowthemoon #lunarlove #lunarliving #manifestwithtemoon #lunarcycle #rituals #moonrituals #lunarrituals #intentionalliving #airsign #aquariusenergy #followthemoon #fullmoonritual #fullmoonvibes #fullmoonmagic #freespiritedlife
When it is in the 80's in Phoenix in July we take When it is in the 80's in Phoenix in July we take advantage and ride instead of drive. Yesterday morning was glorious!
The inspiration for this came in the spring when o The inspiration for this came in the spring when our kitchen was filled with lemons from our generous neighbors and I was reminded of it this summer while enjoying a delicious lemonade. Lemons are known for their cleansing properties. They are in cleaning products and a part of detoxes. You can tap into this positive, cleansing energy and use it to cleanse your aura, the energetic space around your body. 🍋🍋🍋 🍋 If you have a real lemon, cut it in half or into slices and inhale the scent deeply with your eyes closed. You can also use lemon essential oil. 🍋 Then imagine the invigorating scent and the color yellow filling the space around you. Then imagine it filling your body. 🍋 Now imagine lemon slices cleansing and scrubbing away negative and stagnant energy both inside and around your body. 🍋 Then, while breathing deeply, imagine the lemon scent, the yellow light, and the lemon slices surrounding your body and filling your aura. 🍋🍋🍋 Allow this visualization to leave you feeling refreshed and squeaky clean both inside and out. Anytime you want to tap into this feeling, simply inhale the scent of lemon or visualize those lemon slices moving around and inside your body. You can add to this feeling by drinking some lemon water or lemon seltzer or lemonade or summer shandy or a lemon cocktail! Happy Summer! 🍋🍋🍋 . . . #lemonauracleanse #lemoncleanse #lemon #lemonwater #lemonade #lemoncocktail #summershandy #auracleanse #aura #positiveenergy #visualize #magicallemons #energeticcleansing
Grateful for the opportunity to share some techniq Grateful for the opportunity to share some techniques to release tension and let creativity flow at #campdhl with @dearhandmadelife today! 🤗🎨✨
The New Moon in Cancer is on July 9th at 9:17pm p. The New Moon in Cancer is on July 9th at 9:17pm p.m. ET/6:17 p.m. PT. ♋️ The new moon is an ideal time for setting new intentions and beginning new projects. It is when the moon is between the earth and the sun, therefore, it is hidden from view.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Consider setting an intention with a Cancer twist for the next lunar cycle or to create a shift by the next Full Moon in Cancer in January. It is a Water sign and keywords associated are nurturing, sentimental, moodiness, family, home, creativity, emotions, and sensitive.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Write down your intention starting with "I am” or "I intend.” You can write this in a journal or on the worksheet at the Bonus section of my Free Spirit Guidebook. Say your intention out loud.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ How would you feel if these statements were true?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tap into that feeling. visualize what it would look like. Do this daily during the moon cycle for extra energy around your intention.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you have my Free Spirit Guidebook, you can plan out the lunar cycle by filling out the worksheet from the BONUS section online during the New Moon. This will guide you during the phases.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #newmoon #newmoonincancer #newmoonritual #cancerseason #freespiritguidebook #freespiritliving #freespiritsfollowthemoon #lunarlove #lunarliving #manifestwithtemoon #lunarcycle #setintentions #intentionalliving #watersign #cancerenergy #followthemoon #newmoonintentions #newmoonvibes #newmoonmagic #freespiritedlife Sent via @planoly #planoly
Start your week with a positive vibe: You are amaz Start your week with a positive vibe: You are amazing! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Your smile, your heart, your drive.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It can be easy to get stuck in a loop of negative thoughts.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Those thoughts aren’t you.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You are light.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You are energy.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You are a force for positivity in the world.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Don’t let past mistakes get you down.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ They make you relatable, wise, strong, and unique.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Your past is your secret weapon.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Allow it to fuel you, not hinder you.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The present moment is your point of power.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Where do you want to go from here?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ask for guidance!!! Ask out loud: “What is the next step I should take?” Then stay open to guidance. (It may be in the form of a hunch, an email, an idea, a billboard, etc.)⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Find yourself lost in negative thoughts again? Recognize them and tell them to shut the hell up so you can listen to your inner guidance.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Laugh. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Smile. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Have fun.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Find out what helps the negative self-talk get quiet and then repeat it often. Things like relaxation or bike riding or family movie time. Remind yourself that negative chatter is really just your ego resisting change.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Your dreams are possible.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You have everything you need right now.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Now go do something that future version of yourself that you daydream about would do. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You have the support of the universe.
Notice how you feel after trying this breathing te Notice how you feel after trying this breathing technique:⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Inhale for 5⠀⠀⠀⠀⠀⠀⠀⠀⠀ Hold for 5⠀⠀⠀⠀⠀⠀⠀⠀⠀ Exhale for 5⠀⠀⠀⠀⠀⠀⠀⠀⠀ Repeat 5 rounds⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When your mind is trying to run things in a chaotic or frustrating way, turn to your breath. Works every time.
So grateful to have celebrated Matt yesterday! He So grateful to have celebrated Matt yesterday! He is such a caring father who makes our lives so much fun. He has a grounded presence that we all need sometimes and other times he is the silliest of the bunch. So happy to be on this journey with you!
A special spot in my home that I am loving right n A special spot in my home that I am loving right now.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sweet drawing from my sister-in-law, Coyito!
The Summer Solstice is on Sunday and I want to giv The Summer Solstice is on Sunday and I want to give you the opportunity to live out the rest of the year (& your life!) like a free spirit. If you book a Free Spirit Session with me by the end of July, you will also receive a free copy of my Free Spirit Guidebook along with digital art prints of all the positive affirmations and quotes in the book for free! Are you looking to: - meditate more? - learn how to manifest? - enjoy life? - trust your intuition? - deal with toxic family members? - cope with stressful situations? - connect with angels and guides? - create your own daily rituals? Let's figure out your desires and start making them a reality! You will fill out an intake form so that we can have a super productive session together. As a bonus, I am adding a mini Human Design reading to each session. You will learn about your type based on your birthchart. ✨These sessions are so fun and something magical happens every time!✨ Feel free to message to ask any questions or if you need to schedule a custom time. My prices are going up at the end of the summer so this is a huge deal that I am so excited to offer! Just want the book? You can get it for a limited time for $20 with free shipping and handling until the end of July. Woohoo! . . . #freespiritguidebook #meditate #meditation #manifestation #manifestyourdreams #manifestyourlife #summersale #raiseyourvibration #freespiritlife #freespiritliving #trustyourintuition #dailyritual #angels #workingwithangels #spiritguides #enjoylife #magicallife #positiveaffirmations #inspiringquotes
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