Stellar Vibrations Gift Guide

1. Mini Ritual Candles – Some of the rituals in this book call for colored candles making this an ideal starter kit. I also love these Mini Ritual Candle Holders.
2. Essential Oils – Each zodiac sign is associated with different oils. Here are the one from my book: Citrus, Rose, Bergamot, Jasmine, Chamomile, Cedar, Sage, Frankincense, Cypress, Vetivert, Patchouli, Neroli, Lavender, Honeysuckle, Sweet Orange, Geranium, Eucalyptus, Lemongrass, Grapefruit, Clary Sage, Verbena, Ylang Ylang, and Sandalwood. My fave places to shop for them are at Kaya Holistic, Sprouts, or Young Living.
3. Matches – I love pretty matches and match holders! I have one similar to this one.
4. Sage with Rose Petals – Each ritual starts by clearing your space with smoke from an herb bundle. I love this one from Kaya Holistic in Phoenix.
5. Stellar Vibrations Book – your gift recipient will learn to live by the zodiac and enjoy all the rituals packed in this book.

Another idea I thought would be fun is to give the book and supplies for the upcoming New and Full Moon. I’m sharing the supply lists below.

New Moon in Capricorn Ritual to Plant Seeds for the New Year – supply list from Stellar Vibrations – This new moon is happening on December 30th, 2024, at 2:27 pm PT.

• Herb Bundle – see above for links
• Lighter or matches
• Green Candle
• Planting pot
• Seeds – this is a cute sampler pack from Kaya Holistic.
• Pitcher of water and soil – It might be easier if the recipient got their own. You can also gift them a starter plant instead of seeds.

Full Moon in Cancer Ritual for Support and Security – supply list from Stellar Vibrations – This full moon is happening on Thursday, January 13 at 2:27 PM PT.

• Herb Bundle
• Lighter or matches
• Bathtub or foot soak
• Favorite food
• Favorite flower
• Favorite candle
• Favorite music for relaxation
• Favorite blanket
• Favorite book or movie
• Time and space to take care of you

It could be fun to buy one thing from above to help them get started on this ritual.

Hoping to find time to do this Candle Gazing: Gift Yourself A Moment of Peace this weekend and thought you might enjoy it too.

I was recently at Changing Hands Bookstore in Tempe where they carry my book, Tend To Your Vibration, and I realized they also carry items that would support someone reading the book. I made a reel of those items here.

I thought it would be fun to share some of my picks to help you create a fun gift package around my book.

Tend To Your Vibration Gift Guide

1. Woodstock Zenergy Trio– This is perfect for the Clear Your Space With Sound lesson. I use this specific one regularly.
2. Mini Chimineas for palo santo from Thuy Ceramics. I love supporting local artists and just had to share this. I have a white one and I’m obsessed! (I also got this honey pot for my older son last year. He loves it!)
3. Ivory Taper Candles – I love using taper candles for my Candle Gazing exercise in this book. I thought these Vintage Glass Candle Holders were cute too!
4. Palo Santo, White Sage & Selenite Crystal Bundle – this is from Kaya Holistic in Phoenix and is available both in person and online. This bundle is perfect for both the Clearing Your Space with Smoke lesson and the Working With Crystals lesson. You can rest your palo santo in the cute chiminea above!
5. Tend To Your Vibration Book – this started it all with 30 lessons that help you use nature, breath, thoughts, imagination, and energy to get unstuck and into the flow of life.

Other fun items you could add are:

• Crystals – any of the following have two rituals associated with them in my book: Green Aventurine, Sodalite, Howlite, Red Jasper, Snowflake Obsidian, Rainbow Fluorite, Carnelian, Citrine, Moonstone, Smoky Quartz, Angelite, Clear Quartz, Amethyst, Tiger’s Eye, Selenite, Rose Quartz, Turquoise, and Black Tourmaline
• Essential Oils – any of the following have rituals on how to use them in my book: Lavender, Lemon, Frankincense, Peppermint, Patchouli, Roman Chamomile, Orange, Lemongrass, Grapefruit, Bergamot, Tea Tree, and Cedarwood – My fave places to shop for them are at Kaya Holistic, Sprouts, or Young Living.
• Journals – a beautiful journal would complement the book and be perfect for the Working With Your Thoughts section. You can watch the reel I made to see some of my faves at Changing Hands Bookstore.

p.s. This email is not sponsored in any way. I just wanted to share and support local businesses, especially the ones that carry my book. I truly love and personally select these products. If you purchase through some of my links, I may earn a small commission at no extra cost to you. Thank you!

Come gather in circle to learn how to create an ancestor altar at home.

It is believed that the veil between worlds is thin this time of year and an ideal time to connect with and seek support from your ancestors.

Whether or not you know much about those who came before you, this workshop will give you the opportunity to deepen your connections.

You will learn how to create an ancestor altar plus be guided through a visualization to help connect with their energy and ask for guidance and signs.

If you know which ancestors you would like to connect with you can start gathering supplies like photos of them and/or their home or favorite places, candles in scents or colors they liked, food or drinks they enjoyed, items related to the country or place they were from, or lived in, or loved to visit, their favorite plants or flowers, any items passed down, etc.

If not, no worries! You can still use the list above to spark ideas of items to gather for your altar.

You will feel a stronger connection to your ancestors and be confident in honoring them at home.

This workshop is inspired by the New Moon in Scorpio Ritual from my book, Stellar Vibrations, that I co-wrote.

10/29 Tuesday @ 10am

New Moon In Scorpio – Ancestral Altar Circle – Online (morning)

Connect with your ancestors & receive support.

I love reading mysteries and cozy witchy mysteries of one of my fave genres. Below I’m sharing a few that I think you might enjoy to help you get into the spirit of the season.

Scroll down for a few of my witchy picks!

The Magical Cures Mystery Series by Tonya Kappes is one of my faves! I just love how everyone in town has different talents and they all have cute shops. Details: “Bubble… Bubble…June Heal has nothing to lose when she relocates her homeopathic cure shop, A Dose of Darla, from the flea market booth in her home town, to a quaint shop in the cozy but unusual little town of Whispering Falls, Kentucky. Or so it seems. Cures and trouble…Whispering Falls has a lot of secrets.” 

A Charming Crime – Book One

A Wishcraft Mystery Series by Heather Blake is another fun series! Another series that takes place in a magical tourist town. Details: “Darcy Merriweather and her sister, Harper, hail from a long line of witches who have the power to grant wishes using spells. They’ve come to Enchanted Village in Salem, Massachusetts, to join the family business, but soon find themselves knee-deep in murder…”  

It Takes a Witch – Book One

A Legacy of Magic Series by Ellen Dugan has some steamy scenes that most of my cozy reads do not have and that might be just what you are looking for. Details: “So it turns out Magick runs in the family… Autumn Bishop was just your average grad student…who happens to be a Seer. When she moves in with her long lost aunt and cousins, they look like a relatively normal family from the outside, however they turn out to be so much more.”  

Legacy of Magic – Book One

I’m just scratching the surface with these picks. I hope you find one you love!

(These featured books are not sponsored, and all opinions are mine. I picked books I’ve enjoyed and personally read. If you purchase through my links, I may earn a small commission at no extra cost to you. Thank you!)

Ah, the change of seasons! There’s something truly enchanting about autumn, the month of October, and the fresh opportunities it brings for positive transformation. I know that life can sometimes feel heavy and chaotic, making it easy to feel scattered. But fear not! Here are 8 delightful ways to ground yourself this month and connect with your inner magic:

Here are 8 Ways to Feel More Grounded This October:

1. Get Grounded Visualization

This simple technique has been a part of my morning ritual for over 20 years! It’s a wonderful way to anchor yourself in the present moment, especially when life feels overwhelming. You can follow a quick version on Instagram, dive into a longer guided session on YouTube, or explore it in my book and online course, Tend To Your Vibration. Plus, check out my complimentary complimentary Autumn Equinox Yoga class, where I guide you through this beautiful practice.

2. Practice Yoga

Moving your body is a great way to get out of your head and into the present moment which helps you feel more grounded. Join me for my Autumn Equinox Yoga class where we move our bodies slowly to release stress and tension while focusing on poses that will help us feel more grounded. You’ll even discover your Autumn Animal Guide during a calming meditation. If you’re looking for more, I have a variety of yoga videos available, from quick five-minute sessions to full-length classes.

3. Connect with an Animal Guide

Connecting with a seasonal animal guide can be a magical experience! Recently, I met a wise black owl named Coro during meditation. To find your own guide:

• Pay attention to any animals that seem to be appearing in your life—be it in nature, ads, or social media.
• If you have my book or online course, you can listen to the recorded guided meditation to help you connect with your autumn animal guide. Or simply look at the animals in my book and pick one that you are drawn to.
• Pick a fall-related one using your intuition from this blog post, Pick Your Autumn Animal Guide!
• Participate in my Autumn Equinox Yoga class which will lead you through a meditation during savasana to help you connect with your current animal guide.

4. Deep Breathing

Pause now and begin to notice your breath. Allow each inhale to become deeper and each exhale to become longer. Notice a difference? If you would like to be guided through a grounding breath, try the 3rd breath on this blog post, 3 breathing techniques that will change your life! This simple breath is perfect for when you are feeling frazzled, worried, up in your head, focused outside of yourself, etc. It reduces stress, lowers blood pressure, releases toxins and tensions, and is calming.

5. Gather In Community

I’ve been feeling much more grounded lately and a big part of that comes from gathering in community these last few months in my ritual and moon circles. Magic truly happens when women gather together. The beginning of Autumn coincides with the beginning of Libra season. Libra is associated with the scales and balance. Adding more ways to feel grounded can also help you feel balanced.

I will be hosting New Moon In Libra Circles this week and Full Moon in Aries Circles later in the month. You can find all of the details here: Magical Events.

The ones later in the month will include Rituals for your Trader Joe’s Cinnamon Broom.

You might like to create your own circle and practice the rituals from my book Stellar Vibrations.

6. Earthing

Standing with bare feet or laying on the earth are two of the simplest and easiest ways to get grounded and feel connected to Mother Earth. Last week my friend, Candace, came to my Full Moon Circle and told me how she and her husband have been practicing this and experiencing positive benefits including reduced inflammation. Her husband is very science-oriented and loves this book: Earthing: The Most Important Discover Health Discovery Ever!. There is a movie based on the book that you can find on YouTube.

A quote from a 2015 study states, “Grounding appears to improve sleep, normalize the day–night cortisol rhythm, reduce pain, reduce stress, shift the autonomic nervous system from sympathetic toward parasympathetic activation, increase heart rate variability, speed wound healing, and reduce blood viscosity.” Wowza! I also found this Beginner’s Guide that you might like. I’ve been practicing for 10 minutes a day since the equinox and appreciating the pause in nature. Gardening and time in nature help too.

7. Journaling

With screens so prevalent in our lives, there is something grounding and magical about putting pen to paper. Here is a beautiful journaling prompt that might be nice to use on the New Moon in Libra on Wednesday, October 2nd 2024, or any time during this autumn season: What makes me feel more grounded & connects me to my inner magic?

8. Connect With Your Ancestors

October is a beautiful time to honor our ancestors, as the veil between worlds is said to be thin. Consider creating an Ancestor Altar for the Halloween season—I’ve shared tips on how to do this here. If you’re in Arizona, join me for an Ancestral Altar Guided Meditation with Mugwort at Kaya Holistic in Phoenix on Sunday, October 27th at 10 AM. Tickets will be available soon. Hop on my newsletter list or follow me on Instagram to stay in the loop.

Remember, none of this is medical advice, but rather an invitation to explore the magic of autumn and cultivate a sense of grounding in your life. May you embrace this season with open arms and connect deeply to your inner magic! 🍂✨