What to expect:
We will start with some gentle yoga and breathing exercises. Then we will move on to guided meditation and intuition training with oracle cards.

What you need:

  • yoga clothes or loungewear
  • yoga mat
  • water
  • blanket
  • eye pillow or washcloth
  • yoga strap (optional)
  • oracle cards (If you donโ€™t have an oracle card deck, you can use the printable ones that come as a bonus with my book or the free ones in the mini edition.)
  • In addition to possibly learning something new from me, my goal is for you to learn something new from yourself, your body, your heart, and your intuition.
  • You will leave feeling relaxed, renewed, and refreshed with a deeper connection to yourself so you can go back out into the world with confidence, ease, and clarity.

Waiver: If you have not taken one of my yoga classes recently, please fill out and sign this online waiver: Yoga Waiver

I hope this practice brings peace to your heart, mind, and body.

xo,

Kerry

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