Need an energetic boost? I created a 5 minute Heart Chakra Meditation for one of my clients and she has loved it so much that she started sharing it with her friends. So I thought I would share it with you too.

There is still so much uncertainty in the world and I have found that the best way forward comes from an energy of love.

This is a great way to get into a meditation habit too. Try listening to it daily or weekly and watch your life unfold in beautiful ways.

To amp up the energy, feel free to repeat the affirmation “I am loving and lovable.” and chant the sound Yam more than one time.


If you like how this felt and want more, pick up a copy of Tend To Your Vibration.

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