You are amazing! 

Your smile, your heart, your drive.

It can be easy to get stuck in a loop of negative thoughts.

Those thoughts aren’t you.

You are light.

You are energy.

You are a force for positivity in the world.

Don’t let past mistakes get you down.

They make you relatable, wise, strong, and unique.

Your past is your secret weapon.

Allow it to fuel you, not hinder you.

The present moment is your point of power.

Where do you want to go from here?

Ask for guidance!!!

Ask out loud:

“What is the next step I should take?”

Then stay open to guidance. (It may be in the form of a hunch, an email, an idea, a billboard, etc.)

Find yourself lost in negative thoughts again?

Recognize them and tell them to shut the hell up so you can listen to your inner guidance.

Laugh. Smile. Have fun.

Find out what helps the negative self-talk get quiet and then repeat often.

Things like relaxation or bike riding or family movie time.

Remind yourself that negative chatter is really just your ego resisting change.

Your dreams are possible.

You have everything you need right now.

Now go do something that future version of yourself that you daydream about would do. 

You have the support of the universe.

xo, Kerry

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