essential oils

Celtic Triple Spiral Chakra Guided Meditations

I am so excited to share with you these chakra meditations that I made for my friend, Kimberly Kling of Joyful Roots to specifically to accompany her new Triple Spiral Chakra Oils!!

“Kerry creates the most brilliant meditations and these are super simple, yet powerful! By incorporating the power of aromatherapy with your meditations, it will make the impact of the meditations even more potent.”

You can use these meditations as a set by practicing them in order with all three oils, or if you want a quicker meditation you can choose one of the oils and accompanying meditation to dive into that particular intention for the day.

Intro

Loving Assurance
Creative Expresssion

Rooted Awareness

Happy Meditating!!!

Note from Kerry:

I encourage you to check out her oils and all of her products! She lives on a ranch in southern Arizona and resources a lot of her ingredients from her garden. She has a passion for natural healing that I think you will adore.

You, however, do not have to have the oils to listen to the meditations. I would suggest picking a theme that you would like to feel and then listen to that meditation. 

How to Create Your Own Sacred Space

Do you have a special space just for you?

A space to tune in and shut out the world?

When life gets to be too much, I go to the space off of my master bedroom and I call it the Moon and Arrow Lodge. It is a place where I follow the phases of the moon, rest, read oracle cards, do yoga, journal, etc.

I want you to create a space and time so you can slow down and find that space inside you where the stresses of the world melt away and you can get back to your life feeling lighter and happier.

Here are my tips to get you started…

Some of the things you might like to bring into your own space are:

  • candles
  • matches
  • sage
  • palo santo
  • crystals
  • essential oils
  • singing bowl
  • music
  • journal
  • pen
  • inspirational books
  • oracle cards

Watch until the end to find out my fave tips for slowing down and moving forward feeling clearer, lighter, and happier!

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