First, check below to make sure I have a time that works for you. I can have evenings and weekends available by request. Simply email email@example.com to request a time slot.
Then you will pay for the session by adding it to your cart and checking out above.
Next, you will schedule your time using the form below. After you pick your time zone and time, you will fill out an intake form sharing background information that will help us get right into the good stuff on our call. This is very detailed and might take you a few days.
A Zoom link will be sent the day before the session.
At the beginning of the session, we will start with some breathing exercises and gentle movement to help you release stress and come into the present moment.
During the session, you will share more about the area you are feeling stuck or how you can begin to live more like a free spirit. Together we will tune into your energy, uncover any hidden areas, tap into your intuition, and connect to the heart of the matter.
At the end of the session, you will be lead on a guided visualization to activate this new energy. Together we will create steps forward to live a more free spirit life.
After the session, you will also receive a recap email along with a bit of homework that might be related to positive affirmations, meditation, visualizing, crystals, lessons from my Free Spirit Guidebook, etc.