Here is an overview of each session. These might change based on your needs.
- Session: Based on the questionnaire you fill out when you sign up, we will get to the heart of the matter and create a plan for you to end 2020 feeling like a free spirit.
- Session: We will start with a quick check-in and then do a releasing exercise to get rid of any resistance or blocks that you are holding on to. We will go over your progress and create more actionable steps for you to take before the next meeting.
- Session: We will discuss if deeper work needs to happen or if you continue doing the same work based on how you are feeling about the shifts you are making.
- Session: We will go over how you are feeling and celebrate your wins. We will close out 2020 with intention and create an intention and free spirit living plan for you to carry into 2021.
Plus, each session will include breathing exercises, positive affirmations, guide visualization, and more. Each session will end with homework that might include meditation, working guides, changing your thoughts, or something more specific based on your situation.
It will take courage and discipline. Often, words like discipline and structure are not words that are associated with being a free spirit. However, when you set aside time to tend to yourself regularly, you will begin to experience a level of freedom that you have never felt before. My coaching sessions are designed to get you there.
Instructions For Signing Up:
- First, check below to make sure I have a time that works for you.
- Then you will pay for the session by adding it to your cart and checking out above.
- Next, you will schedule your time using the form below.
- After you pick your time zone and time, you will fill out an intake form sharing background information that will help us get right into the good stuff on our first call. This is very detailed and might take you a bit of time.
- After you are signed up, I will send you a link to schedule your remaining 3 sessions.
- A Zoom link will be sent the day before the session.
Looking forward to working with you!
What Clients Are Saying:
Kerry is a life coach with so much heart! She asks the deep questions to help you realize your true calling, where you’re getting stuck and how to slow down to move forward. Check her out for a session! You’ll be happy you did. She’s helped me so much. → Kristen Fagan, artist
Any time spent with Kerry is time well spent! She heals hearts and souls… She is just an absolute treasure! I’ll hitch my wagon to Kerry’s every day! → Carole Folkert, author
In a short amount of time, Kerry catapulted me into motion!
→ Kimberly Kling, artist
Kerry provides a wonderful client experience by truly listening to where needs must be met. I left with usable tools which I was able to seamlessly incorporate into my daily practices towards my overall personal wellness.
→ Len Jefferson, chef
I cannot begin to thank you enough for my session that I had with you last night. I got so much insight and pure comfort from what I learned. Ironically, one of my cards was “learn” and to be open to where the learning comes from and spirit teachers. As always, the time with you is deeply personal as the amount you care comes right through the phone and I know this is how you treat everyone you come in contact with. You are a spirit teacher. Well done. Again, thank you for your care and support and expertise! → Private Client
You are a gentle guide. → Private Client