Loving-Kindness Fundraiser Workshop
| Tuesday, January 10th from 6 to 8pm, I will be hosting Bhante Sujatha, known as the loving-kindness monk, for an evening meditation workshop at my home. I met Bhante through a friend last year and my interactions with him put a positive spin on 2022 for me. I hoping to forward that along. It is also a fundraiser for pregnant women in Sri Lanka. Click here for more details! |
Loving-Kindness Workshop |
| “Bhante will introduce the practice of loving-kindness and guide a brief meditation through this simple to learn, but difficult to master, technique. When we practice loving-kindness we are giving a unique and powerful gift to the whole world… It’s through our self-love that we love the whole world. When practiced with sincerity and commitment, this mediation can alter your brain and change the way you see the whole world. When you change the way you see the world, the world changes.” ***Bhante has meditation on Insight Timer and you can find online and more local events on his website. |