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Kerry Burki
Kerry Burki

Author of the Free Spirit Guidebook

Drop your info below so I can show you how to start living a free spirit life in 4 easy steps!
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My book is now available @soulcentermesa! Hooray! My book is now available @soulcentermesa! Hooray! They offer lots of local goodies in a space that is easy to social distance. Right on Main St. Check it out! The owners are just lovely! 💗 regram: @soulcentermesa - Learn to use Nature, Breath, Thoughts, Imagination and Energy to get Unstuck and INTO THE FLOW of Life Come check out this colorful ‘Free Spirit’ Guidebook by @kerry_burki and grab a copy for someone you love #freespirit #freespirited #guidebook #werise #werisetogether #makepeace #crueltyfreeliving #honoryourmother #freedom #peace #happiness #compassion #love #loveeachother #lightworkers #starseeds #starseedsunite #unity #unityconsciousness #shopsmall #shoplocal #shopmesa #mesaaz #downtownmesa #phxvegan #phxvegans #crueltyfree #community #communityspace #communityvision
I am so upset about the the Breonna Taylor case. I I am so upset about the the Breonna Taylor case. I can't even begin to imagine how Black people are feeling right now. I am sending you so much love. I truly feel that if it had been a 26-year-old white woman, this would not have been the outcome. There would have been changes in police conduct and procedures. This is the problem!!!!!!!!! And it is a huge problem that is not okay. We have to do better. If you are a white person and you do not see how Black people are treated differently, I implore your to open your eyes and open your hearts. We have to stand together and make this country and our world a better and safer place for everyone to live. Consider reading How To Be An Anti-Racist by @ibramxk and White Supremacy by @laylafsaad. Check out your local NAACP group. There are also local groups like White People For Black Lives here in Arizona. If you are upset about the protests and rioting, I want you to take a moment to think about how you would feel if Breonna Taylor was your daughter, sister, cousin, or friend. You would be outraged, devastated, and upset. You have to look at the root cause and see if you can be a part of the solution. Let’s support those trying to make a positive difference. And, VOTE!!!!!!!!!!!!!!! “We need humane policies and people who work in the interest of justice and for the health, safety and welfare of humanity, without devaluing Black lives.” - Bernice A. King ***If you know who did this painting, let me know so I can give credit. 💕
Each morning, ask your animal to guide you through Each morning, ask your animal to guide you through your day and to help you tap into the qualities associated with this animal that will best serve you. 🍁Messages revealed clockwise from top! *Owl - This fall season you are being asked to navigate in the dark. Remember this is a metaphor but one that you might be feeling deeply right now. Take time to strengthen your intuition by focusing on your third eye during meditation and pulling tarot or oracle cards, Call on Owl for wisdom and guidance to help you see what is hidden to most others. *Buffalo - The Buffalo is here to tell you that you everything you need already. During this season take stock of the abundance that already exists in your life. Including all of your positive attributes and strengths. This will create a vibrational energy to carry to you to the next level that you have your eye. When you find yourself complaining, ask Buffalo to guide you back to gratitude and prayer. *Cat - You are being invited to cultivate a deep sense of self this season. Take time for lots of self-care and things that increase your self-confidence. When you do this, you will emerge from this season with mix of affection and independence in your relationships. *Wolf - Your fierceness is being called upon. Listen to your instincts and step into your role of protector and guardian. When you feel vulnerable. call on Wolf to be by your side. Definitely howl at the moon a few times this season. *Squirrel - If you have fallen behind on taking care of yourself and your goals during this pandemic, Squirrel is here to give you a boost of energy. Create a list of the things you want to catch up on. Persevere and work hard on checking things off your list this autumn. Call on Squirrel to remind yourself to be resourceful when you are feeling stuck. *Fox - There is a lot of trickster energy around this year and even more so in this upcoming fall season. In order to not get overwhelmed or bamboozled, be prepared to use quick thinking. Any time you need to see through the cultural illusion, ask the Fox for guidance and then see what clues show up to guide you in the right direction. 🎃🎃🎃Continued in comments...
Happy Autumn Equinox! 🍁 Looking for ways to ce Happy Autumn Equinox! 🍁 Looking for ways to celebrate this new season? Here are a few ideas. 🍁 🕯light a candle today and jot down some fun activities you would like to do in the next 3 months 🎃 🦊pick an animal to be your guide during season then look up the meaning of that animal or vice versa (example: fox - trust your intuition) 🦊 (see my last post or check out my Free Spirit Guidebook) 💎choose a stone to empower and carry around with you during this season 💎 🍂 when you see leaves falling remember that is nature's way of showing you how beautiful it is to let go 🍂 Hope this autumn season is full of blessings! 🍁 . . . #freespiritguidebook #autumn #equinox #manifest #dreams #autumnequinox #intention #ritual #mabon #fox #crystal #stone #journal #candle
Pick Your Autumn Animal Guide! 🍁 Let's pick an Pick Your Autumn Animal Guide! 🍁 Let's pick an animal from my Free Spirit Guidebook to be your guide for the rest of the season: 🍁Look at the image. Close your eyes and breathe deeply. 🍁Open your eyes. Choose the card you feel drawn to the most and share it in three comments. 🍁Cards will be revealed at 4pm (PST-Arizona). I'll ❤️ your comment as a reminder. 🍁OR you can read the messages when they are posted and pick an animal that you think will be the best fit for your fall season. If you have the guidebook, you can connect with your animal by doing the guided meditation in the online bonus section of the book. You can find the link in the Working with Animal Guides Lesson and in the Bonuses section on the last page. 🍁ON THE AUTUMN EQUINOX, ENVISION YOURSELF HANGING OUT WITH YOUR ANIMAL GUIDE. MAKE A CONNECTION AND ASK FOR GUIDANCE DURING THE AUTUMN SEASON.🍁 Notice when you see your animal represented during this season. You might see it on pillows, in commercials, or even live! Use the hashtag #autumnanimalguide to join in the fun! . . . #animalguide #intuition #authorsofinstagram #oraclecards
Looking for ways to tap into the organizational en Looking for ways to tap into the organizational energy of this New Moon in Virgo over the next few days? And you have a copy of my Free Spirit Guidebook? ✨ Check out the Bonus Printable Planner pages included online with your purchase. The link is in the book! ♍️ You can learn how to create your own rituals, plan out your self-care and rituals for morning, afternoon, and evening, plus weekly, monthly, and yearly. Enjoy this energy and allow yourself to create a life you love. xo, Kerry . . . #virgoseason #virgonewmoon #newmooninvirgo #virgoenergy #plannerpages #getorganized #printable
I wanted to pop in to remind you about this worksh I wanted to pop in to remind you about this workshop on Wednesday evening. Hope you can come!   How To Create Your Own Rituals Learn all about the supplies, timing, place, deep work, and intentions that go into creating personalized rituals. I'll also show you how to use my Free Spirit Guidebook to create rituals (This will be a bonus so no need to have the book for the workshop). We will talk about crystals, lunar phases, essential oils, breathing techniques, meditations, seasons, elements, and more so you can create your own rituals throughout the year to help you live in your most harmonious life flow. * When: Wednesday, September 16th, 2020 * Where: Zoom - Link will be sent out after you register. * Time: 5:30pm (PST- Arizona) - 6:30pm (MST) - 7:30pm (CST) - 8:30pm (EST)  * Length: The workshop will be about an hour with half an hour after for questions. * Supplies: Bring what you have when it comes to crystals, essential oils, incense, smudge sticks, candles, chimes, oracle and tarot cards. Plus, a journal to take notes. Plus, your copy of my Free Spirit Guidebook (optional)! * Cost: $20 suggested (Pay what you can, no judgment!) * Payment: Venmo & Paypal - links in bio or use app: KerryBurki Once you have signed up, I will send out a confirmation message. Then you will receive the Zoom link and a worksheet the day before the workshop. . . . #ritual #rituals #moonrituals #morningritual #eveningritual #selfcarerituals #freespiritguidebook #fallequinox #crystals #shiftyourenergy #lunarpahse #seasonalliving #
Save the date! It’s ritual season! Well, it alw Save the date! It’s ritual season! Well, it always is but so much is coming up in the next month and a half. In September, we have a New Moon in Virgo on the 17th and Fall Equinox on the 22nd. Then in October, we have 2 full moons! 2! One on October 1st and one on the 31st. A full moon on Halloween! I love it! There is also a New Moon in Libra on October 16th. So many opportunities to gather your supplies and shift your energy! To help you make the most of this season, I am hosting an online workshop called:   How To Create Your Own Rituals Learn all about the supplies, timing, place, deep work, and intentions that go into creating personalized rituals. I'll also show you how to use my Free Spirit Guidebook to create rituals. We will talk about crystals, lunar phases, essential oils, breathing techniques, meditations, seasons, elements, and more so you can create your own rituals throughout the year to help you live in your most harmonious life flow. * When: Wednesday, September 16th, 2020 * Where: Zoom - Link will be sent out after you register. * Time: 5:30pm (PST- Arizona) - 6:30pm (MST) - 7:30pm (CST) - 8:30pm (EST)  * Length: The workshop will be about an hour with half an hour after for questions. * Supplies: Bring what you have when it comes to crystals, essential oils, incense, smudge sticks, candles, chimes, oracle and tarot cards. Plus, a journal to take notes. Plus, your copy of my Free Spirit Guidebook (optional)! * Cost: $20 suggested (Pay what you can, no judgment!) * Payment: Venmo: KerryBurki Paypal Once you have signed up, I will send out a confirmation message. Then you will receive the Zoom link and a worksheet the day before the workshop. *If you want to come with a friend or two, feel free to tag them or share this. Let me know if you have any questions! Looking forward to this so much! . . . #ritual #rituals #moonrituals #morningritual #eveningritual #selfcarerituals #freespiritguidebook #fallequinox #crystals #shiftyourenergy #lunarpahse #seasonalliving
Tap into Virgo energy with some decluttering! Lear Tap into Virgo energy with some decluttering! Learn how decluttering is magic in the latest episode of Holistic Happy Hour: Organizing in Chaos. xo, Kerry⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨♍️✨⠀⠀⠀⠀⠀⠀⠀⠀⠀ link in bio - xoxoxoxo⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #declutteringismagic #declutter #decluttering #virgoseason #freespiritsdeclutter Sent via @planoly #planoly

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Recent Blog Posts

  • Pick Your Autumn Animal Guide!
  • Workshop: How To Create Your Own Rituals
  • Pisces Full Moon Ritual
  • Technique For Radiance
  • New Moon in Leo Ritual
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  • Holistic Happy Hour

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My book is now available @soulcentermesa! Hooray! My book is now available @soulcentermesa! Hooray! They offer lots of local goodies in a space that is easy to social distance. Right on Main St. Check it out! The owners are just lovely! 💗 regram: @soulcentermesa - Learn to use Nature, Breath, Thoughts, Imagination and Energy to get Unstuck and INTO THE FLOW of Life Come check out this colorful ‘Free Spirit’ Guidebook by @kerry_burki and grab a copy for someone you love #freespirit #freespirited #guidebook #werise #werisetogether #makepeace #crueltyfreeliving #honoryourmother #freedom #peace #happiness #compassion #love #loveeachother #lightworkers #starseeds #starseedsunite #unity #unityconsciousness #shopsmall #shoplocal #shopmesa #mesaaz #downtownmesa #phxvegan #phxvegans #crueltyfree #community #communityspace #communityvision
I am so upset about the the Breonna Taylor case. I I am so upset about the the Breonna Taylor case. I can't even begin to imagine how Black people are feeling right now. I am sending you so much love. I truly feel that if it had been a 26-year-old white woman, this would not have been the outcome. There would have been changes in police conduct and procedures. This is the problem!!!!!!!!! And it is a huge problem that is not okay. We have to do better. If you are a white person and you do not see how Black people are treated differently, I implore your to open your eyes and open your hearts. We have to stand together and make this country and our world a better and safer place for everyone to live. Consider reading How To Be An Anti-Racist by @ibramxk and White Supremacy by @laylafsaad. Check out your local NAACP group. There are also local groups like White People For Black Lives here in Arizona. If you are upset about the protests and rioting, I want you to take a moment to think about how you would feel if Breonna Taylor was your daughter, sister, cousin, or friend. You would be outraged, devastated, and upset. You have to look at the root cause and see if you can be a part of the solution. Let’s support those trying to make a positive difference. And, VOTE!!!!!!!!!!!!!!! “We need humane policies and people who work in the interest of justice and for the health, safety and welfare of humanity, without devaluing Black lives.” - Bernice A. King ***If you know who did this painting, let me know so I can give credit. 💕
Each morning, ask your animal to guide you through Each morning, ask your animal to guide you through your day and to help you tap into the qualities associated with this animal that will best serve you. 🍁Messages revealed clockwise from top! *Owl - This fall season you are being asked to navigate in the dark. Remember this is a metaphor but one that you might be feeling deeply right now. Take time to strengthen your intuition by focusing on your third eye during meditation and pulling tarot or oracle cards, Call on Owl for wisdom and guidance to help you see what is hidden to most others. *Buffalo - The Buffalo is here to tell you that you everything you need already. During this season take stock of the abundance that already exists in your life. Including all of your positive attributes and strengths. This will create a vibrational energy to carry to you to the next level that you have your eye. When you find yourself complaining, ask Buffalo to guide you back to gratitude and prayer. *Cat - You are being invited to cultivate a deep sense of self this season. Take time for lots of self-care and things that increase your self-confidence. When you do this, you will emerge from this season with mix of affection and independence in your relationships. *Wolf - Your fierceness is being called upon. Listen to your instincts and step into your role of protector and guardian. When you feel vulnerable. call on Wolf to be by your side. Definitely howl at the moon a few times this season. *Squirrel - If you have fallen behind on taking care of yourself and your goals during this pandemic, Squirrel is here to give you a boost of energy. Create a list of the things you want to catch up on. Persevere and work hard on checking things off your list this autumn. Call on Squirrel to remind yourself to be resourceful when you are feeling stuck. *Fox - There is a lot of trickster energy around this year and even more so in this upcoming fall season. In order to not get overwhelmed or bamboozled, be prepared to use quick thinking. Any time you need to see through the cultural illusion, ask the Fox for guidance and then see what clues show up to guide you in the right direction. 🎃🎃🎃Continued in comments...
Happy Autumn Equinox! 🍁 Looking for ways to ce Happy Autumn Equinox! 🍁 Looking for ways to celebrate this new season? Here are a few ideas. 🍁 🕯light a candle today and jot down some fun activities you would like to do in the next 3 months 🎃 🦊pick an animal to be your guide during season then look up the meaning of that animal or vice versa (example: fox - trust your intuition) 🦊 (see my last post or check out my Free Spirit Guidebook) 💎choose a stone to empower and carry around with you during this season 💎 🍂 when you see leaves falling remember that is nature's way of showing you how beautiful it is to let go 🍂 Hope this autumn season is full of blessings! 🍁 . . . #freespiritguidebook #autumn #equinox #manifest #dreams #autumnequinox #intention #ritual #mabon #fox #crystal #stone #journal #candle
Pick Your Autumn Animal Guide! 🍁 Let's pick an Pick Your Autumn Animal Guide! 🍁 Let's pick an animal from my Free Spirit Guidebook to be your guide for the rest of the season: 🍁Look at the image. Close your eyes and breathe deeply. 🍁Open your eyes. Choose the card you feel drawn to the most and share it in three comments. 🍁Cards will be revealed at 4pm (PST-Arizona). I'll ❤️ your comment as a reminder. 🍁OR you can read the messages when they are posted and pick an animal that you think will be the best fit for your fall season. If you have the guidebook, you can connect with your animal by doing the guided meditation in the online bonus section of the book. You can find the link in the Working with Animal Guides Lesson and in the Bonuses section on the last page. 🍁ON THE AUTUMN EQUINOX, ENVISION YOURSELF HANGING OUT WITH YOUR ANIMAL GUIDE. MAKE A CONNECTION AND ASK FOR GUIDANCE DURING THE AUTUMN SEASON.🍁 Notice when you see your animal represented during this season. You might see it on pillows, in commercials, or even live! Use the hashtag #autumnanimalguide to join in the fun! . . . #animalguide #intuition #authorsofinstagram #oraclecards
Looking for ways to tap into the organizational en Looking for ways to tap into the organizational energy of this New Moon in Virgo over the next few days? And you have a copy of my Free Spirit Guidebook? ✨ Check out the Bonus Printable Planner pages included online with your purchase. The link is in the book! ♍️ You can learn how to create your own rituals, plan out your self-care and rituals for morning, afternoon, and evening, plus weekly, monthly, and yearly. Enjoy this energy and allow yourself to create a life you love. xo, Kerry . . . #virgoseason #virgonewmoon #newmooninvirgo #virgoenergy #plannerpages #getorganized #printable
I wanted to pop in to remind you about this worksh I wanted to pop in to remind you about this workshop on Wednesday evening. Hope you can come!   How To Create Your Own Rituals Learn all about the supplies, timing, place, deep work, and intentions that go into creating personalized rituals. I'll also show you how to use my Free Spirit Guidebook to create rituals (This will be a bonus so no need to have the book for the workshop). We will talk about crystals, lunar phases, essential oils, breathing techniques, meditations, seasons, elements, and more so you can create your own rituals throughout the year to help you live in your most harmonious life flow. * When: Wednesday, September 16th, 2020 * Where: Zoom - Link will be sent out after you register. * Time: 5:30pm (PST- Arizona) - 6:30pm (MST) - 7:30pm (CST) - 8:30pm (EST)  * Length: The workshop will be about an hour with half an hour after for questions. * Supplies: Bring what you have when it comes to crystals, essential oils, incense, smudge sticks, candles, chimes, oracle and tarot cards. Plus, a journal to take notes. Plus, your copy of my Free Spirit Guidebook (optional)! * Cost: $20 suggested (Pay what you can, no judgment!) * Payment: Venmo & Paypal - links in bio or use app: KerryBurki Once you have signed up, I will send out a confirmation message. Then you will receive the Zoom link and a worksheet the day before the workshop. . . . #ritual #rituals #moonrituals #morningritual #eveningritual #selfcarerituals #freespiritguidebook #fallequinox #crystals #shiftyourenergy #lunarpahse #seasonalliving #
Save the date! It’s ritual season! Well, it alw Save the date! It’s ritual season! Well, it always is but so much is coming up in the next month and a half. In September, we have a New Moon in Virgo on the 17th and Fall Equinox on the 22nd. Then in October, we have 2 full moons! 2! One on October 1st and one on the 31st. A full moon on Halloween! I love it! There is also a New Moon in Libra on October 16th. So many opportunities to gather your supplies and shift your energy! To help you make the most of this season, I am hosting an online workshop called:   How To Create Your Own Rituals Learn all about the supplies, timing, place, deep work, and intentions that go into creating personalized rituals. I'll also show you how to use my Free Spirit Guidebook to create rituals. We will talk about crystals, lunar phases, essential oils, breathing techniques, meditations, seasons, elements, and more so you can create your own rituals throughout the year to help you live in your most harmonious life flow. * When: Wednesday, September 16th, 2020 * Where: Zoom - Link will be sent out after you register. * Time: 5:30pm (PST- Arizona) - 6:30pm (MST) - 7:30pm (CST) - 8:30pm (EST)  * Length: The workshop will be about an hour with half an hour after for questions. * Supplies: Bring what you have when it comes to crystals, essential oils, incense, smudge sticks, candles, chimes, oracle and tarot cards. Plus, a journal to take notes. Plus, your copy of my Free Spirit Guidebook (optional)! * Cost: $20 suggested (Pay what you can, no judgment!) * Payment: Venmo: KerryBurki Paypal Once you have signed up, I will send out a confirmation message. Then you will receive the Zoom link and a worksheet the day before the workshop. *If you want to come with a friend or two, feel free to tag them or share this. Let me know if you have any questions! Looking forward to this so much! . . . #ritual #rituals #moonrituals #morningritual #eveningritual #selfcarerituals #freespiritguidebook #fallequinox #crystals #shiftyourenergy #lunarpahse #seasonalliving
Tap into Virgo energy with some decluttering! Lear Tap into Virgo energy with some decluttering! Learn how decluttering is magic in the latest episode of Holistic Happy Hour: Organizing in Chaos. xo, Kerry⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨♍️✨⠀⠀⠀⠀⠀⠀⠀⠀⠀ link in bio - xoxoxoxo⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #declutteringismagic #declutter #decluttering #virgoseason #freespiritsdeclutter Sent via @planoly #planoly
Tonight is a Full Moon in Pisces. ♓️🌕♓️ Tonight is a Full Moon in Pisces. ♓️🌕♓️ This is a time for celebration and gratitude. Below is a ritual from my Free Spirit Guidebook. Full Moon Ritual: - Find time on the night of the full moon or the 3 days before or after to do yoga poses, breathing exercises, say affirmations, or light candles. - Express gratitude for your life and your intention or project at this time. - Take note of any manifestations or guidance that have shown up so far and celebrate. - Possibly journal about thoughts, emotions, or ideas to help you get even more guidance. ✨✨✨This is powerful! How to make this a Full Moon in Pisces Ritual: Pisces is a water sign and is associated with fish. 🐟 The energies associated with Pisces are idealistic, artistic, dreamer, imaginative, self-delusion, compassion, healer, and family. Which one do you need to tap into during your ritual? 🐟 You can do fish pose or moon salutations. 🌊Go sit by or on a body of water. 🌙Practice Lunar Breath (left nostril breathing). 💧Leave drinking water out in a jar to be filled with lunar energy to drink during the rest of the moon cycle. 💎Surround yourself with crystals associated with Pisces like green aventurine, sodalite, and aquamarine. 🌕Fill a bowl with water and gaze at the reflection of the full moon in the water as a meditation. Notice what thoughts and intuitive hints pop up. Play around with it and make it your own. You can use all of the lessons in my Free Spirit Guidebook to create your own rituals. I am hosting a "How To Create Your Own Rituals" Workshop in 2 weeks. Stay tuned for details! Enjoy taking this time for yourself on the full moon! #fullmoon #fullmooninpisces #lunarphase #lunarlove #pisces #fullmoonmagic
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