Strawberry Moon Shortcakes Recipe

Each June, my family loves to eat strawberries and whipped cream by the pool under the light of the full moon.

This has become our ritual because one of the common names of the June full moon is the Strawberry Moon due to Native American tribes harvesting strawberries at this time.

The full moon happens here in Scottsdale, AZ on Jun 21, 2024 at 6:07 pm. You can always find your local time for the moon phases here: http://www.timeanddate.com/moon/phases/.

Magical Properties of Strawberries

I’m working on a new book about adding a little magic to your summer season and fun rituals to do during the summer full moons.

I love learning the magical properties of foods and incorporating them into my cooking.

Strawberries are often associated with abundance, love, passion, simplicity, and motherhood.

In Irish lore, strawberries are a customary offer to attract faeries.

What do you associate with strawberries? You can work your own magic into this recipe.

I’ve elevated our normal ritual to a strawberry shortcake recipe that has circle shortcakes to represent the full moon. So fun!

How to make this recipe a ritual

Recipes are already rituals and here are a few tips to take it deeper:

  1. After rinsing your strawberries hold them in the sunlight or moonlight asking them to be blessed with the positive energy of the summer season.
  2. Hold your hands over the strawberries and imagine sparkly reddish white light pouring into them and say one of the following:
    • May abundance shower anyone who eats these strawberries.
    • May these strawberries help me/us relax and enjoy the simple pleasures of summer.
    • As I/we eat these berries, may my/our passions flourish and grow.
  3. Hold your hands over the shortcake circles (before or after baking) and imagine a full moon over your head, its silvery light shining down through you and out of your hands into the shortcakes, and say one of the following:
    • May the abundant energy of the full moon infuse these shortcakes and flow into the lives of everyone who enjoys them.
    • As these shortcakes are eaten, may my/our hearts be filled with gratitude.
  4. Hold your hands over the strawberry shortcakes before serving, and ask God/Universe/Spirit/Angels and say one of the following:
    • God/Universe/Spirit/Angels, as I/we eat these treats may my/our hearts be filled with your light and love.
    • God/Universe/Spirit/Angels, thank you for this food and please help me/us focus on the blessings of the summer season.
  5. Enjoy your strawberry shortcakes under the light of the full moon and express gratitude for the blessings in your life.

I’d love to know if you try it and what you think or if you have any favorite strawberry recipes that you’d like to share.

Strawberry Moon Shortcake Recipe

(adapted from NYT Cooking recipe)

Ingredients:

  • 2 pints ripe strawberries
  • ½ cup sugar, or more to taste
  • 4 cups flour
  • 3 tablespoons sugar
  • ¼ teaspoon salt
  • 5 teaspoons baking powder
  • 1¼ cups butter
  • 3 cups whipping cream
  • ¼ teaspoon vanilla extract

Directions:

  1. Rinse and hull the strawberries. Then slice. Mash up about 1/3 of them to release the juices and add the rest. Sprinkle on sugar, mix, and set aside or refrigerate. (Feel free to skip the sugar!)
  2. Preheat oven to 400 degrees.
  3. Sift 4 cups of flour, 3 tablespoons sugar, salt, and baking powder together into a large mixing bowl. Add ¾ cup of softened butter and mix it into dry ingredients. Add 1¼ cups cream, and mix to a soft dough. Then knead the dough for one minute in the bowl or on a lightly floured surface.
  4. Roll out the dough to about ½-inch thickness. Use a biscuit cutter or other circle cutter to cut your circle rounds. (You can also use an upside-down glass to make your circle cuts.)
  5. Use some of the butter to grease a baking sheet. Place the rounds on it. Melt the remaining butter and brush a little on the rounds.
  6. Bake for 10 to 15 minutes or until golden brown.
  7. Remove from the oven and brush the tops again with some of the remaining melted butter.
  8. Using a hand mixer or whisk beat the remaining cream until it thickens. Add vanilla and beat again just until thick. (I used Califia Farms non-dairy heavy cream and it turned nice and thick after being refrigerated. Feel free to use store-bought whipped cream too.)
  9. Top each shortcake moon with spoonfuls of cream and berries. Enjoy immediately.

If you have any tips to add, I’d love to hear them. This recipe yielded sooooo many shortcake moons so we will be freezing them and enjoying this all summer long!

This is perfect 3 days before or after the full moon or ANY time this summer.

I hope you enjoy your Strawberry Moon Shortcake!

Tips:

  • If your first batch is for a small amount of people, you can use 1/4 of the strawberries and freeze the remaining shortcakes.
  • You can also halve the recipe to make fewer shortcakes.
  • You can use two shortcakes per serving also. Load everything in between and top with whipped cream.
  • Store-bought whipped cream is perfect too!
  • I don’t give a serving size because it will vary depending on the size of the circles you cut.
  • You can see a video of my process on Instagram here:
  • Don’t want to bake? Simply enjoy some strawberries and whipped cream under the full moon. Or Trader Joe’s has some delicious shortcake biscuits that I used last year.

BLOOM: Intuitive Life & Painting Mini Day Retreat

Are you craving a little oasis of calm in the midst of life’s hustle and bustle? Yearning for a space where you can tune into your inner wisdom and let your creative spirit soar?

Well, guess what? I’ve got just the thing for you!

Join Kristen Fagan and me for BLOOM: Intuitive Life & Painting Mini Day Retreat at a private location nestled in the heart of Scottsdale on Saturday, May 4th, from 10am to 2pm.

Picture this: gentle movements to melt away stress, guided visualizations to connect you with the radiant energy of flowers, and the joy of expressing yourself through painting. Yep, it’s all happening!

First up, we’ll kick things off with some oh-so-soothing movement to help you unwind and let go of any tension.

Then, get ready to embark on a journey of self-discovery as you dive deep into a guided visualization to uncover the flower energy that’s just waiting to bloom within you. Kristen and I will be there every step of the way to help you explore the significance of your chosen flower, set intentions for the upcoming New Moon on May 8th, and guide you through the creation of a beautiful flower-focused self-portrait.

And hey, we’ve got your taste buds covered too! Indulge in a scrumptious light lunch catered by the fabulous folks at Postinos, complete with refreshing cocktails and mocktails adorned with edible flowers. Talk about a feast for the senses!

But wait, there’s more! As a special treat, you’ll leave our retreat with a personalized ritual to honor the enchanting Flower Moon on May 23rd, ensuring that the magic of our day together continues to blossom and grow.

Ready to join us? Snag your spot now at our Early Bird price of just $122 (because who doesn’t love a sweet deal?). After April 28th, tickets will be $144, so don’t wait too long to reserve your spot in this magical journey of self-exploration and creativity. (Limited to 8 spots)

Come on, let’s bloom together – sign up here!

Magical Tips For When You Are In Pain

Last week on social media, I shared that I was looking for a chiropractor or massage therapist to help with a pinched nerve. I want to share a little backstory so you will understand how these tips helped me on our spring break trip to California.

After finishing a 6-week fitness challenge, I woke up with a pinched nerve in my shoulder. The following week, I had a massage scheduled and it made the pain spread down my arm to my fingers.

At The Garland Hotel

I have a low tolerance for pain. I was crabby and annoyed at everyone. We were leaving for an amazing spring break trip and the night before I got sick. I spent most of the trip on Dayquil and Advil trying to alleviate feeling miserable the whole time.

My usual practice of yoga and meditation was thrown out the window so I had to improvise.

I did get 5 minutes to meditate here at the Self-Realization Center

Below are the magical tips I used while being in pain and I hope they help you in the future:

Simon celebrating 16 at Legoland

Tip 1: Tapping or Emotional Freedom Technique

While in lines at amusement parks and getting ready in hotels, I would start by tapping on my karate chop point (the pinky side of my hand) and mentally saying 3 times:

“Even though I am in pain, I deeply and completely love and accept myself.”

Usually, I tap all the other points but most days that is all I had time for or what I was comfortable doing in public. Lol!

I like to exhale after saying each statement and the process allowed me a moment of relaxation and a feeling of release.

I did this at least 20 times on this week-long trip.

You can learn more about how to EFT this in this post and this IG reel.

Isaak was excited to sit on the Friends couch

Tip 2: Forgiveness Exercise

When things go wrong, I tend to go negative at first. I was beating myself up for pushing myself too hard at the end of the challenge. I was upset that I got the massage. I was being really nasty to myself in my head and vocally to my husband. Ugh. I hate when I get like this.

I realized if I wanted to enjoy the trip, I NEEDED to forgive myself. So I used the Hawaiian Ho’oponopono Prayer which goes like this:

  • I forgive you.
  • Thank you.
  • I’m sorry.
  • I love you.

Then I added another layer and said:

  • I forgive you for what happened
  • I’m sorry for the part I played. 
  • Thank you for the lesson.
  • I’m sending you love and release you to enjoy your trip. 

I had to do this a couple of times when I cycled back to being stuck in the past and blaming myself.

This is often used for others who have hurt or wronged you but when I find myself needing to forgive myself for past actions this prayer is so helpful. It can create an immediate shift.

Hanging in Central Perk

Tip 3: Super Relaxation Meditation

The pain in my arm was causing me to be tense all over my body so when I had the opportunity to lay down in the hotel room I enjoyed doing this body scan meditation.

I simply start with bringing my awareness to the crown of my head and moving down to each body part ending with my toes.

It helps me shift from feeling tense and stressed to relaxed. Sometimes I feel super relaxed after and other times I feeling smaller shift but I ALWAYS feel better.

You can try this meditation guided by me here and then you’ll be able to do it on your own anywhere and anytime in the future.


Me trying to enjoy the moment

These 3 tips allowed me to have a magical trip!

Because I do the work of tending to my vibration regularly, magical things happen to me whether I am in pain or feeling good.

One little miracle that happened I share below:

GPS Changing Route

Driving up from San Diego to Hollywood, I decided to take my family to see the nursing home, where my Dad’s best friend lived, in San Pedro. We visited him every summer for about 8 years when I was growing up and used to stay at the Vagabond Inn.

Little Sisters of the Poor Nursing Home

Once we arrived, I realized I wouldn’t be able to figure out where the hotel was but took them by the nursing home and then to a lovely lunch overlooking the Pacific Ocean.

Lunch at Terranea

On our way back to the freeway, our GPS rerouted us onto a side street. I was so confused and then as we were driving down the road, I thought: “OMG! What if this takes me by the Vagabond Inn?!” Sure enough, we got to the end of the street and we were right next to it. That is a small miracle that almost brought me to tears!

The Vagabond Inn!

Special little moments happened on the whole trip.

Simon just finished reading Frankenstein!

Capturing Memories

I knew I wanted to capture memories of being back at places that have brought us so much joy.

I asked the boys to recreate some photos that we had taken at Legoland 10 and 7 years prior. Their positive energy helped me feel so much gratitude for my sweet family.

The 3 tips above are lessons in my online Apprenticeship and Certification program and will also be in my next book which I started working on. If you want more personalized attention, you can also book a private session with me.

I love us!

I hope they help you in the future!

Ways To Celebrate The Autumn Equinox

The Autumn Equinox is on Saturday, September 23rd! I just love getting aligned with the energy of this season.

Ways to Celebrate the Autumn Equinox.

You can do these over the weekend or over the next few months.

  • Declutter and shift decor by changing your pillows, artwork, plates, dishtowels, and more.

AND MORE:

  • Enjoy some fall food over the next week to start tapping into the grounding energy of fall like apples, pumpkins, or any root vegetables.
  • Take a soothing bath or shower and tend to yourself after with body oils, a face mask, perfume, and any of your favorite self-care goodies.
  • Do some yoga poses and twists to clear out summer and bring in fall energy. You might like to try this short practice.
  • Seasonal tarot or oracle card reading. Ask your guides and your intuition, “What do I need to know this season?” or “How do I best approach this season?”
  • Reflect back on your summer, the lessons you learned, and the memories you made. Are you making any changes in your life that you want to bring into fall? What do you want your autumn season to look like?

What are some of your favorite ways to celebrate the Autumn Season?

Enjoy the blessings of autumn!

Create a Fall and Halloween Altar

Ooh! I just love this time of year and this is the perfect time to gather some Halloween decorations and autumn-related supplies to place on your altar. If you like, you can clear off your whole altar and start fresh. Otherwise, move your altar items around to accommodate your autumn-themed pieces.

Create a Fall and Halloween Altar

  • Changing the candles to orange, black, or purple.
  • Adding small pumpkins and gourds or jack-o-lanterns.
  • Placing crystals that are orange and black and brown like carnelian, citrine, black tourmaline, smoky quartz, and tiger’s eye.
  • Adding scented candles or grounding essential oils to your diffuser like Cedarwood or Pumpkin Spice.
  • Burning loose incense like Mugwort.
  • Pulling tarot or oracle cards related to the season to display and meditate on.

Have fun with this!

You want this to be a place you will sit in front of and feel connected to the season.

I love to start with fall items, then add Halloween items, and then take those away and add ore fall items starting November 1st.

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